Lauren Walker and The Unfolding Self

Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). She’s been teaching yoga and meditation since 1997.

She created Energy Medicine Yoga while teaching at Norwich University, the oldest, private, military college in the country. Her goal was to help students have more ease and calm in their lives and access the core part of themselves that is always whole. The huge success of her work there led directly to the publication of her first book.

Lauren teaches EMYoga across the United States and internationally and has been featured in Yoga Journal, Mantra+, Yoga Digest, and The New York Times. She also trains teachers to teach her highly intuitive, simple healing method. EMYoga is compatible with all types of yoga.

Lauren was named one of the 100 most influential yoga teachers in America by Sonima.

Join us on “the Unfolding Self” on at 11AM EST on the 28th of February as our host, Dr. Anna K interviews this amazing woman. You will learn and you will be inspired to care about yourself spiritually, physically and emotionally.

Join us on Tuesday, 28th February at 11 AM EST on

The Unfolding Self 7 Feb 2017

This week on “The Unfolding Self”, I am pleased to present Matthew Brown. Matthew is a 48 year-old man who was diagnosed with HIV in 1986. He’s navigated the complicated maze of medications, insurance and the societal attitudes for thirty years. He will share his experiences as he has learned to live with an illness that, at one time, was a sure death sentence. Matthew has seen many friends succumb to HIV. He will speak of those who have inspired him to keep going. He will speak also of the lessons he has learned and the wisdom he wants to pass on to others who have suffered in life.

Join us on the  on Tuesday, 7th of February at 11 AM EST. We look forward to sharing this broadcast with you. “The Unfolding Self” with your host, Dr. Anna K. Follow Dr. Anna K’s blog on The Huffington Post. You can reach her for private coaching sessions at